Day 5. 12.10.2009
I just did Standing Meditation and this is the results:
First attempt at Standing Meditation:
The first 4 1/2 min I had both of my right/left arms burning, felt like fire/energy flowing throughout my body.
My right/left leg was also burning; especially my feet.
Second Attempt at Standing Meditation:
I did it for 5 min this time and this is what happened:
My right/left arm burned even more, but this time they started to get sweaty.
My right/left leg was burning too, but this time it moved into my thighs as well.
I continued breathing and focusing on my breath.
I was relaxed.
My body felt relaxed and light.
I closed my eyes the second time and I looked and felt like I saw energy flowing through my fingers.
Maybe not, but it sure felt like it was.
Like seeing the hidden energy many books/people/masters and others speak about.
Notes:
As I am typing this, my hands are still sweaty.
I did use music for the first time, but second time I did not. (Music I used first time: Chakra 7 - The purple crown: http://www.youtube.com/watch?v=53ATkR0WBjU&feature=related)
This is my fourth time this week doing Standing Meditation
2 comments:
when i stand to meditate i fall over.. so i learnt to lay down and do it .. othewise i get injured.. lols
Interesting. I been doing sitting meditation. You tried tree stance?
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