I just did Standing Meditation and this is the Results

 

Day 5. 12.10.2009

I just did Standing Meditation and this is the results:

First attempt at Standing Meditation:

The first 4 1/2 min I had both of my right/left arms burning, felt like fire/energy flowing throughout my body.

My right/left leg was also burning; especially my feet.

Second Attempt at Standing Meditation:

I did it for 5 min this time and this is what happened:

My right/left arm burned even more, but this time they started to get sweaty.

My right/left leg was burning too, but this time it moved into my thighs as well.

I continued breathing and focusing on my breath.

I was relaxed.

My body felt relaxed and light.

I closed my eyes the second time and I looked and felt like I saw energy flowing through my fingers.

Maybe not, but it sure felt like it was.

Like seeing the hidden energy many books/people/masters and others speak about.

Notes:

As I am typing this, my hands are still sweaty.

I did use music for the first time, but second time I did not. (Music I used first time: Chakra 7 - The purple crown: http://www.youtube.com/watch?v=53ATkR0WBjU&feature=related)

This is my fourth time this week doing Standing Meditation

2 comments:

Nikkii said...

when i stand to meditate i fall over.. so i learnt to lay down and do it .. othewise i get injured.. lols

Leon Basin said...

Interesting. I been doing sitting meditation. You tried tree stance?